Hi! I'm Dominique Quarles, Certified Pre-Post Natal trainer and Fitness Coach. I have trained for 6 years and helped over 400+ women reach their fitness goals. I began my fitness journey in 2015 after the birth of my first daughter. I was in a dark space battling with postpartum depression and feeling hopeless. Fitness was my saving grace. Exercise made me feel whole again, and it gave me a boost in loving myself again.
In 2017, I decided to get involved in training other women. Helping the women feel confident in themselves and loving their body gave me fulfillment. I started Mombetterliving in the hopes to inspire more moms to love themselves. This footprint birth the creation of AlphaBabe Fitness, in which the goal was to show women that we are stronger than our postpartum body, we are beautiful in every shape, and we can be Alphas in fitness.
As the CEO, I promote body positivity and mental strength. As an AlphaBabe creator, my goal is to teach you that being strong is sexy, and owning your body (whatever stage and size) is the powerful force that promotes healthy confidence within.
So babe, I am excited to help you embody your Alpha and coach you along your journey!
"You can either be a prisoner in your own body, or reclaim your sexy and power over it."