The Mommy Trainer & Vagina Healer

Healing & Restoring your Diastasis Recti the CORRECT way so you can reclaim power over your body!

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Work with Me

Interested in a 1:1 Coaching environment with hands on healing? (Virtual and In person available)

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Restore Your Core Program

Healing One Core At a Time

Join 400+ moms, just like you, inside the Restore Your Core Program. I teach you how to correctly heal and strengthen your separated abdominals monthly via our LIVE coaching calls. Inside the program I coach you through different variations of breathing techniques and corrective exercise to help heal your Mommy Tummy. 

Join Us on the Inside

 
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Sharnell Henderson

This program is mindset based, and what was great about it, Dominique, held my hand throughout the journey.

Tiffanie Sutton

I started seeing the results happen. Physically & emotionally I wanted to transform my body and this program helped me achieve that.

Stephanie Johnson, 31 yrs. 

I bought other programs before RYC, and the exercises I knew of, but the correct technique you teach is something that makes this program stand out. Thank you for your guidance. I went from a 3 finger gap, to 2 fingers.